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🙉 Binaural audio targets specific neurological states associated with relaxation, rest, or focus.

Here's how we do it. Different audio wavelengths are sent into the left and right ear. As you listen the brain then entrains itself to the gap between these two frequencies. This enables the targeting of Delta (sleep), Theta (relaxation), Alpha (creativity), or Beta (focus) waves aligned to a user's chosen outcome.

TLDR: Audio waves + brain waves make the mood

🌊 The human brain and body are uniquely responsive to their audio environment.

Studies have shown that the sound environment you immerse yourself in can have a profound impact on your sense of wellbeing, mood, and experience of life. We've built smart soundscapes that set the backdrop for the Halo experience.

These are made of natural sound captures (rain, waves, birds, wind) and evolving coloured noise (white, brown, grey, pink). Each environment is targeted at the user's chosen brain-state outcome and supports relaxation and flow.

TLDR: Smart soundscapes make the chill

The Science

Music & Mood

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3741536/

https://www.pnas.org/content/116/8/3310

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549311/#_ffnsectitle

https://www.healthline.com/health-news/stuck-in-traffic-turn-up-the-radio-its-good-for-your-heart

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5500733/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3734071/

https://pubmed.ncbi.nlm.nih.gov/30947484/

Music & The Brain/Body

https://www.ucf.edu/pegasus/your-brain-on-music/

http://our.auburn.edu/aujus/physiological-and-psychological-effects-of-music/

https://www.sciencedirect.com/science/article/abs/pii/S1364661313000491

https://pubmed.ncbi.nlm.nih.gov/27760797/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5267457/

https://pubmed.ncbi.nlm.nih.gov/22828457/

https://journals.lww.com/nsca-jscr/Fulltext/2020/03000/ListeningtoFastTempoMusicDelaystheOnsetof.3.aspx

https://journals.sagepub.com/doi/10.1177/1534735418757349

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1860846/?report=reader

https://pubmed.ncbi.nlm.nih.gov/30601431/

https://www.apa.org/research/action/speaking-of-psychology/music-health#:~:text=There's%20stronger%20evidence%20that%20it,music%20has%20the%20opposite%20effect.

Binaural Beats

https://link.springer.com/article/10.1007/s00426-018-1066-8

http://www.studiapsychologica.com/uploads/KRAUSSP2vol.572015pp.135-145.pdf

https://www.liebertpub.com/doi/abs/10.1089/acm.2006.6201

https://www.frontiersin.org/articles/10.3389/fpsyg.2016.01287/full?&utmsource=Emailtoauthors&utmmedium=Email&utmcontent=T111.5e1author&utmcampaign=Emailpublication&field=&journalName=FrontiersinPsychology&id=214422

https://search.proquest.com/openview/dc8c9f09d32056d21dc97ced70301f41/1?pq-origsite=gscholar&cbl=18750&diss=y

https://assets.thegrommet.com/product-comments/Sleep+Shepherd/Influence-on-EEG-Readings.pdf

https://www.liebertpub.com/doi/abs/10.1089/acm.2006.6196

https://www.sciencedirect.com/science/article/abs/pii/S0167876012006241

https://www.frontiersin.org/articles/10.3389/fnhum.2013.00786/full?utmsource=newsletter&utmmedium=web&utmcampaign=Neuroscience-w49-2013